If you are interested in exploring what feel good means for you, please share why here. I look forward to having a conversation with you.
Another threshold in my life. My second book has birthed itself into this world. An inspirational read about threshold stories in people’s lives. We all have those moments. The moments that are turning around everything you ever known. Moments that forever change your experience of life. Moments of awakening. Moments of truth. Get your copy today.
http: //bit.ly/thresholdstories (UK link)
http: //bit.ly/thresholdstoriesUS (US link)
#thresholdstories #booklaunch #book #writersofinstagram #writerslife #truth #stories #inspiration #growth #coaching #psycology #belief #momentsofchange ... See MoreSee Less
In less then 2 weeks, my new book comes out! A collection of inspirational stories.
Written by me and over 65 other authors.
Stories that describe moments in life where we are faced with a challenge, pain, hardship and disaster.
Stories about the human spirit and the strength we all possess to overcome anything life throws at us.
Super excited..together with Ann Skinner Jane Bytheway Natasha McCreesh Sue Revell Simon Crowe Robin Wittenbrink Von Schwarz ... See MoreSee Less
It’s so good to hear that once in a while. ‘You are enough’. But how many times do YOU say this to YOURSELF? We look for validation out side of ourself all the time, but true validation comes from within. That’s the validation you already have but weren’t aware of. It’s the love that’s inside you but is covered by your thoughts and beliefs about yourself. Repeat after me..”I am enough”....did you do it? Did you actually say it out loud? If you didn’t, why not? And notice how your answer is one of judgement, fear or shame. Next week I’m talking about all this and even more about stepping into your “enoughness” during the week long wellness retreat. Check the link in bio.
#rayyawellnessweek #wellnessweekattheretreat #theretreatpalmdubai #mydubai #dubaievents #dubaiexpat #uaefitnessmovement
@thereatreatpalmdubai @rayyawellnessdubai @littlemisswellness @revampers @onelifecoaching @viasanawellness @fefemele @hblc @sourcefulsuz @the_happyhippy @jacob_melaard @duplays @emsyogapilates @themindfulbody.ae @kim_a_page @silfath.sophia @cathy_darnell @journeytowellness @mumsfirst @decluttrme @move_on_yoga @drjustinjameskennedy @hypnotransition @melaniejaneboudoir ... See MoreSee Less
You dissatisfied with your body?
Maybe for years?
So many people have the ‘weight loss secret’ backwards.
It goes a bit like this:
“Once I lose this weight and see that magic number on the scale THEN I will be happy”.
This way of approaching healthy life is setting you up for stress, pain and suffering.
Are you done with Jo-jo diets?
Done with standing on scales and feeling depressed?
Come along Sunday and start your journey to permanent and effortless weight loss.
If you are looking for recipes and workout tips then this is not for you.
Are you ready to genuinely look within yourself?
Then this IS for you.
www.eventbrite.com/e/drop-weight-feel-great-with-jacob-melaard-aed-200-tickets-42042778081?utm-me... ... See MoreSee Less